Some
students fall asleep accidentally in the midst of an assigned reading, but I’ve
heard of people who come to the library to sleep on purpose, to snooze in
relative peace and quiet. Mark, back
when he worked late nights here, once had to wake someone just before the
building closed at one a.m. The guy
jumped up and muttered a shocked expletive when he realized how late it
was. There’s no telling whether he’d
intended to sleep in the first place, or how long he’d been there. Mark thought the guy might have been dozing
in that chair for a good three hours.
I was
deplorably awake at two in the morning a couple of nights ago. Mark was quite soundly asleep beside me, and
told me later that he wasn’t aware even when I turned the bedside lamp on,
although at the time he rolled over and eyed me drowsily. The problem was that my mind wouldn’t settle
down. My father, who has had more
experience with this problem than I, devised a strategy years ago of
systematically relaxing his body to cure insomnia. He explained it to me, all the way up to the
last step: to finish, you have to relax your mind. This seemed as mysterious
to me then as it does now. How can you
stop the workings of a head spinning with thoughts? I turned on the light to pursue my own
remedy, which involved a paperback book.
When I
finally lose consciousness after an unsleepy night, I rarely remember having
any dreams, as though the thoughts that would have fueled them were used up
during prolonged wakefulness. Last night
I nodded off in no time, but my apparently busy mind concocted unusual
escapades that left me disoriented for several minutes this morning. Can it really be true that sleep comes to the
uncluttered mind? – how then to explain the soup of real people and
fictionalized events that trickled through my sleep? I passed one of my professors on the stairs
this morning and felt a strange shock of recognition – yes, I knew him from the
several classes I’ve had with him, but he had figured prominently in some odd
pseudo-classroom setting of my subconscious mind. His friendly “good morning” sent me retracing
my steps through half-remembered dreams.
Only a
few minutes ago, a polite beeping from a phone caused stirring in a chair just
behind me. Some student has been woken
by her own precautions against missing class, and she’s likely about to stumble
off to prop her eyes open for an hour of lecture notes. I am about ready to leave this spot myself,
but there is someone farther down whom I noticed settling into his chair around
the time the alarm went off. He seemed
quite alert at the time, but now he has abandoned the book in his lap and is
leaning back comfortably. I don’t doubt
that he will be unconscious in a moment or two.
Truth be told, my "strategy" never really worked for me either. I often have to resort to your solution.:)
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